Why You Should Eat More Greens

green pasta supreme

No matter the time of year, it’s important to eat more green, leafy vegetables. Canadian just don’t get enough of these delicious foods and there are more to choose from than just spinach, kale, and broccoli. Get out to your local farmers market or grocery store and buy something green. Check it out, chop it up, cook it into your dinner, and be a healthier, happier version of yourself.

If you want to make a change, but you just don’t know where to start, it’s best to find an easy recipe that incorporates the food you’d like to try instead of winging it! Below I have a few great recipes with some delicious greens. If you want to involve your entire family in your decision to be healthier, check out my FAMILY FOOD TRANSFORMATION. I do all the work so you don’t have to stress and dinner time is easier, happier and healthier. I bet your kids will be eating spinach by the end of the week. Yes, I’m serious.

For some green recipe inspiration, check out Clean Green Pasta Supreme, Sweet Kale Salad, and a Plethora of Pesto

This video gives you a bunch of reasons why you should be eating more greens!

[embedyt] http://www.youtube.com/watch?v=hmKlacCH37c[/embedyt]

And if you scrolled right to the bottom, don’t forget to involve your entire family in your healthy change with my FAMILY FOOD TRANSFORMATION. Get ready to be amazed at how many vegetables your kids eat (and watch them ask for seconds!).