Category Archives for "Video"

My Favourite After School Snacks *Video*

after school snacks

When kids come home from school, it’s the perfect opportunity to load them up with some nutritious after school snacks. They’re hungry, they’re tired, and they’ll happily eat what’s put in front of them…or mindlessly eat what’s made for them. Same thing. Either way, it’s a great way to divert the grumpy zone that can […]

Change Picky Eaters into Adventurous eaters *Video*

picky eater video

Do you have picky eaters at home? “Picky” Eating can be one of the most frustrating food struggles parents will face. Sometimes you’ll have a voracious eater that all of the sudden stops eating. Grrr. Sometimes you’ll have a great eater in one food group, but it will change week to week. That can make grocery […]

Why You Should Eat More Greens

green pasta supreme

No matter the time of year, it’s important to eat more green, leafy vegetables. Canadian just don’t get enough of these delicious foods and there are more to choose from than just spinach, kale, and broccoli. Get out to your local farmers market or grocery store and buy something green. Check it out, chop it […]

How to Save Money at the Farmers Market

farmers market

If you think it’s too late to shop at your local farmer’s market, you are WRONG! Most farmer’s markets will stay open until late October, and some even into November. If you’re really lucky, you might even have a year-round indoor farmer’s market like the one in York Region where this video was filmed. No […]

5 Tips to Get your Kids in the Kitchen *VIDEO*

TV appearance with kids

Moms and Dad everywhere UNITE! I know it can be daunting to get your kids in the kitchen. Everyone has to be in the right mindset, and you have to be prepared…or do you? This video has five tips and tricks to help you get your kids in the kitchen. Having them in there with […]