In only 28 days, your entire fridge, pantry, mind, and body will be set up for healthy success.
Be completely stress-free as you open your cupboards full of nutritious meal potential. You'll know what you have is healthy, and you'll know exactly what to do with it. No meal plans with food you won't eat. Eat what you want!
Weekly breakdowns of simple themes and tasks. Slow and simple changes. No overwhelm, no stress.
Personalized nutrition coaching delivered to your inbox. Choose the plan that's right for your needs from self-guided to one-on-one personalized coaching. Work with what you already have-don't eat anything you don't want to eat.
Each week we'll focus on ONE MEAL GROUP. Don't change everything at once. At the end of the program, you'll see meals differently.
All your personal questions answered each week in our FB live sessions.
Tackle one healthy task per week to set yourself up for success. You'll see a huge difference in 28 days.
Pick the level of support YOU need. I'll be checking up on you!
I get it. Trust me, I've been there. Three kids, a husband in the military, and working full-time as a Holistic Nutritional Consultant. I understand the time constraints and the struggles of beginning or maintaining a healthy journey. I've learned how to set my family up for success so making healthy choices becomes easy. 28 days is all it takes to turn your life around. And you can do it with small and simple changes. And I'm there to help you every step of the way!
Give me 28 days and I'll give you a healthy start.
- Arthur Agatston, MD
More time and less stress.
The short answer? Yes. You want to make a change but you're overwhelmed at where to start. Maybe you're great at starting but quickly fizzle without proper motivation and support. You need a personalized plan and accountability paired with convenience. You're stressed, tired, and don't have the time or energy to figure it all out. This program is for you!
Sign up and get ready for the goodness in your inbox starting July 3rd, 2017. You'll get instructions for the private Facebook group and more delivered directly to your inbox. It couldn't be easier!
Don't worry! You can ask your questions ahead of time and I'll address them in the video and post it to the group immediately. You can watch, and pause as many times as you like. I'll probably make some funny faces. Enjoy.
Email me at email@example.com and I'll answer all your questions ASAP.
There are no refunds. You can do this program! We can defer to a later date if necessary. If you're ever unhappy, please let me know and I'll make it right!
You'll save tons of money and be able to ask me questions as they pop into your head, not only at an appointment. Plus you'll get access to all my good stuff, delivered directly to you! No waiting around or forgetting information. It's all easily accessible, all the time.
No worries. This is NOT a menu plan. I'll provide you with simple and easy options you can get on the table in no time (and I really mean it). Plus I'll give you some healthier options for meals you already make!
Give me 28 days and I'll give you a healthy start. We all want to make a change. The secret is in the simplicity. This is your time to make a real change. This is your DIFFERENCE!