How bad do you want it?

To be honest, I don’t want it that bad right now.  I used to want it really, really bad.  But now…not so …

20140917_100157

Easy and Fresh Tomato Soup

I don’t know about you guys, but I ended up with an ABUNDANCE of tomatoes this year. I wish I could say …

Healthy Pantry Staples

Many people have asked me to list what I keep on hand in my cupboards so I’m able to make delicious goodies without …

Healthy and Delicious Fish Tacos

Fish tacos are delicious. Have you ever had one? They’re usually full of battered and deep fried fish and smothered in some …

Easy, healthy popcorn!

Me: “Hey babe. Want some popcorn with the movie?” Mr. Nutritionnaire: “Sure” Me: “Ok. I’m just going to make it on the …

My Top Three

I’m often asked: “If you could give three pieces of advice to someone who wants to make SIMPLE healthy changes…what would those …